Gymnasium, Sauna, and Steam at Down Hall Hotel and Spa

Sauna and Steam Room

Relax and revive in our sauna and steam room facility during your stay at Down Hall! Following a work out in our gym, you can now enjoy the relaxing heat experience of our sauna and steam room.

Sauna and steam room opening hours:
6.00 am – 10.00pm on Monday to Thursday
6.00am – 9.00pm on Friday to Sunday

Guests can obtain their complimentary access code to the sauna and steam room at Reception at any time, your access code will be valid for the duration of your stay. The sauna and steam room are situated in the West Wing of Down Hall, at the end of the ground floor bedroom corridor.

Gymnasium

Keep fit in our gym during your stay at Down Hal! The gym features a wide range of innovative gym and exercise equipment from leading fitness provider, Technogym, alongside a great selection of free weights and exercise balls.

The gym features running machines, cross trainers, exercise bicycles, a rowing machine, free weights plus exercise balls and mats.

Gym opening hours:
6.00 am – 10.00pm on Monday to Thursday
6.00am – 9.00pm on Friday to Sunday
Guests can obtain their complimentary access code to the gym at reception at any time, your access code will be valid for the duration of your stay. The gym is situated in the West Wing of Down Hall, at the end of the ground floor bedroom corridor.

Our gym facilities include:
JOG: 2 x Treadmills
RECLINE: 1 x Reclined Exercise Bike
SYNCRO: 2 x Cross Trainers
ROW: 1 x Concept 2 Rowing machine
BIKE: 1 x Cycling Machine
4 x Stretching mats
5 x Reebok Medicine Balls

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